Upcoming
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Club Events
Smoke, Sizzle, and Sip
Join us for Smoke, Sizzle, & Sip, an elevated evening featuring a curated tasting from Bardstown Bourbon Company, a complimentary cigar, and a chef-inspired smoked BBQ feast. Enjoy brisket, slow-cooked pork shoulder, ribs, savory appetizers, classic summer sides and a memorable night out on the patio. $115++ per person.
Register
Golf Events
2026 Jim Holmes Cup
2026 Jim Holmes Cup Date: Rounds 1-3: Friday, June 5th. Rounds 4-5: Saturday, June 6th Deadline: Tuesday, June 2nd Time Friday. Round 1 - 8:30 AM Friday. Round 2 - 11:00 AM Lunch. 1:00 PM - 1:45 PM Friday. Round 3 - 2:00 PM Saturday. Round 4 - 8:30 AM Saturday. Round 5 - 11:00 AM *Field Size limited to the first 36 teams Format - Five-9 Hole Matches within flight (Best Ball Match Play) Entry Fee: $320 CASH Per Player *Entry Fee needs to be paid to the Pro Shop (Payouts, Awards & Food; Does not include Cart Fees). Handicaps - Must be within 10 strokes of one another by June 3rd. Handicap limit is 36. Flights will be assigned based on total team handicap. Shootout - The winning team from each flight will enter a Shootout on the 9th Hole directly after the 5th round ends. Tee Assignments Jack Nicklaus Flight - Blue Tees Tiger Woods Flight - Blue Tees Walter Hagen Flight - Blue/White Tees Ben Hogan Flight - White Tees Gary Player Flight - White Tees Tom Watson Flight - White/Green Tees
Golf Events
2026 Jim Holmes Cup
2026 Jim Holmes Cup Date: Rounds 1-3: Friday, June 5th. Rounds 4-5: Saturday, June 6th Deadline: Tuesday, June 2nd Time Friday. Round 1 - 8:30 AM Friday. Round 2 - 11:00 AM Lunch. 1:00 PM - 1:45 PM Friday. Round 3 - 2:00 PM Saturday. Round 4 - 8:30 AM Saturday. Round 5 - 11:00 AM *Field Size limited to the first 36 teams Format - Five-9 Hole Matches within flight (Best Ball Match Play) Entry Fee: $320 CASH Per Player *Entry Fee needs to be paid to the Pro Shop (Payouts, Awards & Food; Does not include Cart Fees). Handicaps - Must be within 10 strokes of one another by June 3rd. Handicap limit is 36. Flights will be assigned based on total team handicap. Shootout - The winning team from each flight will enter a Shootout on the 9th Hole directly after the 5th round ends. Tee Assignments Jack Nicklaus Flight - Blue Tees Tiger Woods Flight - Blue Tees Walter Hagen Flight - Blue/White Tees Ben Hogan Flight - White Tees Gary Player Flight - White Tees Tom Watson Flight - White/Green Tees
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Children's Events
Summer Camp - Week 1 Sports Theme 6/9 & 6/10
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Children's Events
Summer Camp - Week 1 Sports Theme 6/9 & 6/10
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Register
Dining Events
Member Mixer
Complimentary Member Mixer Beer & Wine Bar Hors d'oeuvres Live Music Join us for an exciting evening of connection, conversation, and entertainment as we welcome new members and guests to the Club. Enjoy live music, complimentary lite bites, and one hosted glass of house wine or beer while mingling with our newest members, the Board of Governors, Social Committee, Membership Committee, and fellow members. It’s the perfect opportunity to make new connections and enjoy a memorable evening together.
Register
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Children's Events
Summer Camp - Week 2 Arts & Crafts
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Register
Children's Events
Summer Camp - Week 2 Arts & Crafts
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Register
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Children's Events
Summer Camp - Week 3 STEM
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Register
Children's Events
Summer Camp - Week 3 STEM
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Register
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Register
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Register
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Register
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Register
Children's Events
Summer Camp - Week 4 Celebrations
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Register
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Club Events
Smoke, Sizzle, and Sip
Join us for Smoke, Sizzle, & Sip, an elevated evening featuring a curated tasting from Bardstown Bourbon Company, a complimentary cigar, and a chef-inspired smoked BBQ feast. Enjoy brisket, slow-cooked pork shoulder, ribs, savory appetizers, classic summer sides and a memorable night out on the patio. $115++ per person.
Golf Events
2026 Jim Holmes Cup
2026 Jim Holmes Cup Date: Rounds 1-3: Friday, June 5th. Rounds 4-5: Saturday, June 6th Deadline: Tuesday, June 2nd Time Friday. Round 1 - 8:30 AM Friday. Round 2 - 11:00 AM Lunch. 1:00 PM - 1:45 PM Friday. Round 3 - 2:00 PM Saturday. Round 4 - 8:30 AM Saturday. Round 5 - 11:00 AM *Field Size limited to the first 36 teams Format - Five-9 Hole Matches within flight (Best Ball Match Play) Entry Fee: $320 CASH Per Player *Entry Fee needs to be paid to the Pro Shop (Payouts, Awards & Food; Does not include Cart Fees). Handicaps - Must be within 10 strokes of one another by June 3rd. Handicap limit is 36. Flights will be assigned based on total team handicap. Shootout - The winning team from each flight will enter a Shootout on the 9th Hole directly after the 5th round ends. Tee Assignments Jack Nicklaus Flight - Blue Tees Tiger Woods Flight - Blue Tees Walter Hagen Flight - Blue/White Tees Ben Hogan Flight - White Tees Gary Player Flight - White Tees Tom Watson Flight - White/Green Tees
Golf Events
2026 Jim Holmes Cup
2026 Jim Holmes Cup Date: Rounds 1-3: Friday, June 5th. Rounds 4-5: Saturday, June 6th Deadline: Tuesday, June 2nd Time Friday. Round 1 - 8:30 AM Friday. Round 2 - 11:00 AM Lunch. 1:00 PM - 1:45 PM Friday. Round 3 - 2:00 PM Saturday. Round 4 - 8:30 AM Saturday. Round 5 - 11:00 AM *Field Size limited to the first 36 teams Format - Five-9 Hole Matches within flight (Best Ball Match Play) Entry Fee: $320 CASH Per Player *Entry Fee needs to be paid to the Pro Shop (Payouts, Awards & Food; Does not include Cart Fees). Handicaps - Must be within 10 strokes of one another by June 3rd. Handicap limit is 36. Flights will be assigned based on total team handicap. Shootout - The winning team from each flight will enter a Shootout on the 9th Hole directly after the 5th round ends. Tee Assignments Jack Nicklaus Flight - Blue Tees Tiger Woods Flight - Blue Tees Walter Hagen Flight - Blue/White Tees Ben Hogan Flight - White Tees Gary Player Flight - White Tees Tom Watson Flight - White/Green Tees
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Children's Events
Summer Camp - Week 1 Sports Theme 6/9 & 6/10
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Children's Events
Summer Camp - Week 1 Sports Theme 6/9 & 6/10
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Dining Events
Member Mixer
Complimentary Member Mixer Beer & Wine Bar Hors d'oeuvres Live Music Join us for an exciting evening of connection, conversation, and entertainment as we welcome new members and guests to the Club. Enjoy live music, complimentary lite bites, and one hosted glass of house wine or beer while mingling with our newest members, the Board of Governors, Social Committee, Membership Committee, and fellow members. It’s the perfect opportunity to make new connections and enjoy a memorable evening together.
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Monday Muscle Definition with Tracey Littlejohn
Muscle Definition with Tracey Littlejohn Full body endurance strength training workout alternating upper and lower body lifting techniques Dumb bells and floor mats are used during class
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Children's Events
Summer Camp - Week 2 Arts & Crafts
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Children's Events
Summer Camp - Week 2 Arts & Crafts
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Children's Events
Summer Camp - Week 3 STEM
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Children's Events
Summer Camp - Week 3 STEM
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up
Fitness & Wellness Events
Saturday Restorative Yin Yoga with Amy
Deep relaxation of the body, mind, and spirit using props and Thai massage assists. Injury prevention, joint health and restorative energy
Fitness & Wellness Events
Monday Yoga with Weights with Amy
Amy Menconi Yoga Monday | 8:30AM in the Fitness Studio Light weights MEDITATION
Fitness & Wellness Events
Monday Beginner Fitness w/Tracey Littlejohn
BEGINNER FITNESS WITH TRACEY LITTLEJOHN Targeted to the novices and those looking to expand their understanding of how to safely and effectively use equipment best, periodize their workouts for optimal results and learn how to start or re-start a fitness routine Monday 10:30-11am
Fitness & Wellness Events
Tuesday HIIT with Tracey Littlejohn
HIIT | with Tracey Littlejohn | High Intensity Interval Training. Jump, squat & lunge your way to improve cardiovascular fitness! Move through high intensity, short duration exercise intervals, intermingled with lower intensity recovery. All fitness levels welcome.
Children's Events
Summer Camp - Week 4 Celebrations
$125/day $250 for 2 days Tuesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up Wednesdays 9:30-9:45 - arrival 9:45 - 10:30 - Golf 10:40 - 11:20 - Theme Activities 11:30 - 12:00 - Lunch 12:15 - 12:50 - Tennis 1:00 - 1:35 - Theme Activities 1:45 -2:45 - Pool 3:00 - Pick up